Classes

Series and Workshops

Kids Yoga

Age 5 to 8 years  ::  Saturday 10 – 10:30am  ::  $15
April 22 – May 20
Introducing yoga to young kids through games and interacting with others. This class will include learning yoga poses, singing songs and playing mindful games. Bring mindfulness to play.

Age 9 to 14  ::  Saturday 10:45 – 11:30am  ::  $15
April 22 – May 20
This kids class will be modelled after an adult class. Through the yoga postures we build confidence and self esteem. My hope is to add to their tool box of self care and self awareness.

For more information and to register call the Rec Complex  604.485.2891.

 

Drop-in Weekly Classes

Westview Elementary

3900 Selkirk Ave

Drop-in Hatha Flow Yoga  :: Monday and Thursday 3:45 – 4:45pm  ::  $10
No classes during Spring Break or April 17
Build a strong personal relationship and your yoga practice. All levels welcome.

Contact Keely directly to attend this class: 604.344.0624 or keely@rootdownyoga.com

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Recreation Complex

5001 Joyce Avenue

Drop-in Hatha Yoga  :: Thursday 9:15 – 10:15am
Build a strong personal relationship and your yoga practice. All levels welcome.
Thursday Added Bonus  ::  Child Minding at the same time.

For more information call the Recreation Complex 604.485.2891.

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Availability

I am always available for group, private and corporate lessons. Please contact me for rates.