Classes

Series and Workshops

The Pilates Studio – 7053-B Glacier Street
I’m keeping the tradition going and taking over Terri Beck’s Pilates Studio while she enjoys a well deserved summer break. These classes need minimum numbers to run. Please contact me if you’re interested by Monday June, 26.

July 3 – August 31  (no classes July 19 – 28)

MONDAY   3:45pm Yoga
TUESDAY  10:45am Pilates, 5:45pm Pilates
THURSDAY  10:45am Pilates, 3:45pm Yoga

Full session: $91 – $104 (7 or 8 classes)
Drop-in: $15 per class
Contact me, keely@rootdownyoga.com to save a spot.

The Rec Complex
Our ever popular 9:15 Thursday morning yoga class will run all summer long and I’ve added a 9:15 Tuesday morning Strength Fusion class. Keeping with my rep of providing a well balanced mindful strength and stretch class, a great prep for any of the more demanding classes on the schedule. Come give it a try!!

Sunset Yoga on the Pier starts July 5. 7pm on the pier by the ferry terminal. These classes last year were transformative. Such a beautiful spot to connect and feel grateful for all we have! You can pay for the whole session or drop-in. Call the complex for more details. Keen yogi’s of all ages are welcome.

Men’s Yoga Thursdays 6:45pm
Register with the Complex. Minimum numbers needed.
2 Sessions: July 6-27 and Aug 3-24

For more information and to register call the Rec Complex  604.485.2891.

 

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Availability

I am always available for group, private and corporate lessons. Please contact me for rates.