Posts tagged ‘Yogathon’

Springing forward too quickly

It’s been a few weeks since my last post and I don’t know where the time has gone.
The Yogathon took place in April and it was a fabulous day. There was lots of information of living a health lifestyle. Enough food to feed us all day long and really great prizes. All which were donated my local merchants. Yahoo to them all!

I had the opportunity be meet a few new people and step out of my comfort zone and into a laugher circle. I experienced every type of laugher I have in me. At first, the truth is it was a forced laugh, then a nervous laugh which turned straight into a this is crazy laugh. It was just funny… what was I doing here, with so many people I just met, laughing at being silly together. You couldn’t help but laugh. By the end of the session I felt renewed and giddy. You must try it. For myself, in the words of my Love, “I’ll try anything twice.”

This session of yoga classes is gearing down. Our last Thursday evening class will be this Thursday (May 27). The Monday morning class will run through to June 28. At that point I’ll see if the group would like to carry on through the summer. Please join us if you’d like, it’s a great way to start the week.

May 22, 2010 at 11:19 pm Leave a comment


Inspiration

Look at the world around you and try to see and understand as much as you can. - Brida from the novel Brida by Paulo Coelho

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett


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