Posts tagged ‘Video’

Amazing collection of sounds

Click HERE to be wowed!! Great music, no matter how you play it. My favourite is the video that starts off as a city scape. Try playing it on it’s own, every meditative and the video is cute too.

January 20, 2010 at 11:36 pm Leave a comment

Complete new year schedule

Check out CLASSES (^^ up above ^^), updated for the new year with an exciting variety. Something for every level.

If you have any questions or requests, please feel free to contact me.

Mid-week video

A cat video for the mid-week lull, or in the case of this week… mid-week scramble. I love that he has a technique to sliding on his belly. Enjoy watching, I have many times already.

December 23, 2009 at 12:48 am 1 comment

Best riding on the coast

In 2003, I had visited Powell River for a summer and fell head over heals for the technical single-track biking trails. I love the speed of downhill mountain biking but there’s a sense of accomplishment when riding the winding, root-filled and hilly trails Powell River offers.

After that summer I vowed to one day come back to this lush rain forest. And here I am. Just a mere three blocks from my house and I’m able to get lost in the bush, push myself to new levels. Experience the riding here in PR first hand though this video. It will make you want to get on your bike and ride.

November 30, 2009 at 11:12 pm Leave a comment

Newer Posts


Inspiration

Look at the world around you and try to see and understand as much as you can. - Brida from the novel Brida by Paulo Coelho

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett


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