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	<title>Rootdown Yoga &#187; Just for fun</title>
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		<title>Rootdown Yoga &#187; Just for fun</title>
		<link>http://rootdownyoga.com</link>
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		<title>&#8220;Peace Offering&#8221; Yoga video</title>
		<link>http://rootdownyoga.com/2010/11/29/peace-offering-yoga-video/</link>
		<comments>http://rootdownyoga.com/2010/11/29/peace-offering-yoga-video/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 02:28:28 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[On the mat]]></category>
		<category><![CDATA[Yoga on video]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=914</guid>
		<description><![CDATA[Beautiful video, beautiful song.  :) [via YogaDork] Tagged: Just for fun, On the mat, Yoga on video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=914&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Beautiful video, beautiful song.  :)</p>
<span style="text-align:center; display: block;"><a href="http://rootdownyoga.com/2010/11/29/peace-offering-yoga-video/"><img src="http://img.youtube.com/vi/5GRJmnkAU20/2.jpg" alt="" /></a></span>
<p><a href="http://www.yogadork.com/" target="_blank">[via YogaDork]</a></p>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a>, <a href='http://rootdownyoga.com/tag/on-the-mat/'>On the mat</a>, <a href='http://rootdownyoga.com/tag/yoga-on-video/'>Yoga on video</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/914/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/914/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/914/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/914/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/914/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/914/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/914/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/914/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/914/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/914/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/914/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/914/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/914/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/914/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=914&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Urdhva Mukha Svanasana at its finest</title>
		<link>http://rootdownyoga.com/2010/10/23/urdhva-mukha-svanasana-at-its-finest/</link>
		<comments>http://rootdownyoga.com/2010/10/23/urdhva-mukha-svanasana-at-its-finest/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 05:31:37 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Animals doing yoga]]></category>
		<category><![CDATA[Just for fun]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=883</guid>
		<description><![CDATA[[via Pinterest] Tagged: Animals doing yoga, Just for fun<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=883&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-885" title="602597_G93NjGeq_c" src="http://rootdownyoga.files.wordpress.com/2010/10/602597_g93njgeq_c.jpg?w=455" alt=""   /></p>
<p><a href="http://pinterest.com/pin/602597/" target="_blank">[via Pinterest]</a></p>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/animals-doing-yoga/'>Animals doing yoga</a>, <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/883/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/883/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/883/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=883&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Yoga for Wine Lovers</title>
		<link>http://rootdownyoga.com/2010/10/01/yoga-for-wine-lovers/</link>
		<comments>http://rootdownyoga.com/2010/10/01/yoga-for-wine-lovers/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 03:29:52 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Yoga on video]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=862</guid>
		<description><![CDATA[By Harold&#8217;s Planet. Thank you to YogaDorks, where I saw it first. Tagged: Just for fun, Video, Yoga on video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=862&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://rootdownyoga.com/2010/10/01/yoga-for-wine-lovers/"><img src="http://img.youtube.com/vi/oxPuyrfHA3o/2.jpg" alt="" /></a></span>
<p>By <a href="http://www.haroldsplanet.com/index_toast_GOOD.htm" target="_blank">Harold&#8217;s Planet.</a></p>
<p>Thank you to <a href="http://www.yogadork.com/" target="_blank">YogaDorks</a>, where I saw it first.</p>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a>, <a href='http://rootdownyoga.com/tag/video/'>Video</a>, <a href='http://rootdownyoga.com/tag/yoga-on-video/'>Yoga on video</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/862/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=862&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Lint is a shell&#8217;s best friend</title>
		<link>http://rootdownyoga.com/2010/09/25/lint-is-a-shells-best-friend/</link>
		<comments>http://rootdownyoga.com/2010/09/25/lint-is-a-shells-best-friend/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 00:06:11 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Art and design]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=847</guid>
		<description><![CDATA[Tagged: Art and design, Just for fun, Video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=847&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<span style="text-align:center; display: block;"><a href="http://rootdownyoga.com/2010/09/25/lint-is-a-shells-best-friend/"><img src="http://img.youtube.com/vi/z8zOYl652P0/2.jpg" alt="" /></a></span>
</div>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/art-and-design/'>Art and design</a>, <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a>, <a href='http://rootdownyoga.com/tag/video/'>Video</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/847/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=847&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Eat Pray Love in just one day</title>
		<link>http://rootdownyoga.com/2010/09/22/eat-pray-love-in-just-one-day/</link>
		<comments>http://rootdownyoga.com/2010/09/22/eat-pray-love-in-just-one-day/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 06:30:34 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Just for fun]]></category>
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		<category><![CDATA[Music]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=829</guid>
		<description><![CDATA[Are you tired of seeing this book cover? I&#8217;m not&#8230;yet. If you want my opinion, we are going to hear about this book for a very long time, heck there&#8217;s now holiday packages themed after this story. I thought the movie was good (and the book even better). A well rounded chic flick with Gilbert&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=829&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-828" title="eat-pray-love" src="http://rootdownyoga.files.wordpress.com/2010/09/eat-pray-love.jpg?w=97&#038;h=150" alt="" width="97" height="150" />Are you tired of seeing this book cover? I&#8217;m not&#8230;yet. If you want my opinion, we are going to hear about this book for a very long time, heck there&#8217;s now holiday packages themed after this story.</p>
<p>I thought the movie was good (and the book even better). A well rounded chic flick with Gilbert&#8217;s wittiness thrown in. There are two scenes I particularly like: the opening scene to her India adventure. I loved the contrast between Italy and India and the music choice was perfect. This scene got my heart racing to head to India. The song was BOYZ by M.I.A. Have a listen, it will bring it all back.</p>
<span style="text-align:center; display: block;"><a href="http://rootdownyoga.com/2010/09/22/eat-pray-love-in-just-one-day/"><img src="http://img.youtube.com/vi/wcN1i6Qcjxg/2.jpg" alt="" /></a></span>
<p>The second scene, is her first experience in the meditation room at the ashram. We&#8217;ve all been there&#8230;time seems to stand still and the mind rambles on. Painful in more ways then one.</p>
<p>If you&#8217;d like to read a males take of the movie and the buzz it brought among he&#8217;s co-workers, check out Kyle Wells review on his <a href="http://prpeak.com/articles/2010/09/22/special_sections/blogs/cinefile/doc4c7ee40543651988508084.txt" target="_blank">Cinefile Blog</a>.</p>
<p>Finally getting to the reason for this post. (See, it&#8217;s so easy to go on and on about this book.) Desiree Daniel a writer from Vancouver  documents her Eat Pray Love experience over the course of one day in <a href="http://www.granvilleonline.ca/node/15406?utm_source=eNewsletter&amp;utm_medium=email&amp;utm_campaign=GRVe22Sept2010&amp;utm_source=MagMail&amp;utm_medium=Granville+Newsletter&amp;utm_campaign=Granville+Online+-+September+2010" target="_blank">this blog post on Granville Online</a>.</p>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a>, <a href='http://rootdownyoga.com/tag/movies/'>Movies</a>, <a href='http://rootdownyoga.com/tag/music/'>Music</a>, <a href='http://rootdownyoga.com/tag/websites/'>Websites</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/829/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/829/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/829/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/829/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/829/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/829/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/829/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=829&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>every WOMAN workshop leader</title>
		<link>http://rootdownyoga.com/2010/04/19/every-woman-workshop-leader/</link>
		<comments>http://rootdownyoga.com/2010/04/19/every-woman-workshop-leader/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 06:08:38 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[My life]]></category>
		<category><![CDATA[Off the mat]]></category>
		<category><![CDATA[Powell River]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=718</guid>
		<description><![CDATA[Movement is a medicine for creating change in a person&#8217;s physical, emotional, and mental states.  ~Carol Welch This past weekend I had the opportunity to be a workshop leader at Every WOMAN Powell River. I hope everyone enjoyed the sample of yoga. My workshop was first thing in the morning, a perfect way to start [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=718&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>Movement is a medicine for creating change in a person&#8217;s physical, emotional, and mental states.  ~Carol Welch</h3>
<p>This past weekend I had the opportunity to be a workshop leader at Every WOMAN Powell River. I hope everyone enjoyed the sample of yoga. My workshop was first thing in the morning, a perfect way to start the day.</p>
<p>The whole day was filled with inspiring workshops. I took in pilates, nai, Qigong, African drumming, belly dancing, meditation and made time to relaxed in the tea lounge. The lunch and snacks were tasty and seemed to never run out.</p>
<p>Thank you, Kerri and Lynn, for organizing which a memorable, action packed day. I don&#8217;t think I&#8217;ve stopped shimming my shoulders yet, thanks for the moves Mara. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>For those that couldn&#8217;t make it, here&#8217;s the link to a slideshow <a href="http://video214.com/play/13BONZDLrjHNiW10TTvB2Q/s/dark" target="_blank">(click here)</a>, created by a local photographer. I&#8217;m in the drumming segment, to the right of the lady in pink, my good friend Erin.</p>
<p>Also, check out what city is next for Every WOMAN at <a href="http://www.everywomanintheworld.com" target="_blank">http://www.everywomanintheworld.com</a></p>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/health/'>Health</a>, <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a>, <a href='http://rootdownyoga.com/tag/my-life/'>My life</a>, <a href='http://rootdownyoga.com/tag/off-the-mat/'>Off the mat</a>, <a href='http://rootdownyoga.com/tag/powell-river/'>Powell River</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/718/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/718/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/718/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/718/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/718/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/718/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/718/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/718/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/718/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/718/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/718/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/718/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/718/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/718/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=718&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Cobblers pose :: Photo of the week</title>
		<link>http://rootdownyoga.com/2010/04/07/in-cobblers-pose-photo-of-the-week/</link>
		<comments>http://rootdownyoga.com/2010/04/07/in-cobblers-pose-photo-of-the-week/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 01:01:35 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Animals doing yoga]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=692</guid>
		<description><![CDATA[Cobblers come in all shapes and sizes. If you have interesting yoga pictures or great Powell River shots, email them to me. I&#8217;ll posted them on the site and be sure to mention your name. [via Flickr] Tagged: Animals doing yoga, Just for fun, Photos<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=692&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Cobblers come in all shapes and sizes.</p>
<p>If you have interesting yoga pictures or great Powell River shots, email them to me. I&#8217;ll posted them on the site and be sure to mention your name.<br />
<img class="aligncenter size-full wp-image-693" title="cobbler" src="http://rootdownyoga.files.wordpress.com/2010/04/cobbler.jpg?w=455&#038;h=680" alt="" width="455" height="680" /></p>
<p><a href="http://www.flickr.com/photos/23585146@N02/4492549825/sizes/l/" target="_blank">[via Flickr]</a></p>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/animals-doing-yoga/'>Animals doing yoga</a>, <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a>, <a href='http://rootdownyoga.com/tag/photos/'>Photos</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/692/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/692/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/692/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/692/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/692/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/692/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/692/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/692/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/692/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/692/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/692/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/692/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/692/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/692/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=692&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">cobbler</media:title>
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		<title>Doin&#8217;the pigeon</title>
		<link>http://rootdownyoga.com/2010/03/02/doin-the-pigeon/</link>
		<comments>http://rootdownyoga.com/2010/03/02/doin-the-pigeon/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:34:21 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[On the mat]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Yoga on video]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=640</guid>
		<description><![CDATA[Tonight&#8217;s class was dedicated to hips. I&#8217;m with Bert, pigeon, is one of my favourites too. [via yogadorks] Tagged: Just for fun, On the mat, Video, Yoga on video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=640&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tonight&#8217;s class was dedicated to hips. I&#8217;m with Bert, pigeon, is one of my favourites too.</p>
<span style="text-align:center; display: block;"><a href="http://rootdownyoga.com/2010/03/02/doin-the-pigeon/"><img src="http://img.youtube.com/vi/R_9OzRNAmNg/2.jpg" alt="" /></a></span>
<p><a href="http://www.yogadork.com/" target="_blank">[via yogadorks]</a></p>
<br /> Tagged: <a href='http://rootdownyoga.com/tag/just-for-fun/'>Just for fun</a>, <a href='http://rootdownyoga.com/tag/on-the-mat/'>On the mat</a>, <a href='http://rootdownyoga.com/tag/video/'>Video</a>, <a href='http://rootdownyoga.com/tag/yoga-on-video/'>Yoga on video</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/640/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/640/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/640/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/640/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/640/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/640/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/640/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/640/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/640/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/640/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/640/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/640/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/640/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/640/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=640&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">rootdownyoga</media:title>
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		<title>One year in 90 seconds</title>
		<link>http://rootdownyoga.com/2010/01/23/one-year-over-90-seconds/</link>
		<comments>http://rootdownyoga.com/2010/01/23/one-year-over-90-seconds/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 07:58:30 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=573</guid>
		<description><![CDATA[[via bb-blog] Tagged: Just for fun, Video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=573&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:center; display: block;"><a href="http://rootdownyoga.com/2010/01/23/one-year-over-90-seconds/"><img src="http://img.youtube.com/vi/KBtdGalL-QE/2.jpg" alt="" /></a></span><a href="http://bblinks.blogspot.com/2010/01/one-year-in-90-seconds.html" target="_blank"><br />
[via bb-blog]</a></p>
<br /> Tagged: Just for fun, Video <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/573/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=573&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Amazing collection of sounds</title>
		<link>http://rootdownyoga.com/2010/01/20/amazing-collection-of-sound/</link>
		<comments>http://rootdownyoga.com/2010/01/20/amazing-collection-of-sound/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 06:36:01 +0000</pubDate>
		<dc:creator>rootdownyoga</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Art and design]]></category>
		<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://rootdownyoga.com/?p=561</guid>
		<description><![CDATA[Click HERE to be wowed!! Great music, no matter how you play it. My favourite is the video that starts off as a city scape. Try playing it on it&#8217;s own, every meditative and the video is cute too. Tagged: Art and design, Just for fun, Video<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=561&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://wwww.inbflat.net/" target="_blank"><img class="aligncenter size-full wp-image-564" title="music Videos" src="http://rootdownyoga.files.wordpress.com/2010/01/music-videos.png?w=455&#038;h=147" alt="" width="455" height="147" /></a></p>
<p><a href="http://wwww.inbflat.net/" target="_blank">Click HERE</a> to be wowed!! Great music, no matter how you play it. My favourite is the video that starts off as a city scape. Try playing it on it&#8217;s own, every meditative and the video is cute too.</p>
<br /> Tagged: Art and design, Just for fun, Video <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/rootdownyoga.wordpress.com/561/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/rootdownyoga.wordpress.com/561/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/rootdownyoga.wordpress.com/561/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/rootdownyoga.wordpress.com/561/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/rootdownyoga.wordpress.com/561/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/rootdownyoga.wordpress.com/561/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/rootdownyoga.wordpress.com/561/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/rootdownyoga.wordpress.com/561/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/rootdownyoga.wordpress.com/561/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/rootdownyoga.wordpress.com/561/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/rootdownyoga.wordpress.com/561/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/rootdownyoga.wordpress.com/561/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/rootdownyoga.wordpress.com/561/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/rootdownyoga.wordpress.com/561/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rootdownyoga.com&amp;blog=8510940&amp;post=561&amp;subd=rootdownyoga&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">music Videos</media:title>
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