Posts tagged ‘Just for fun’

“Peace Offering” Yoga video

Beautiful video, beautiful song.  :)

[via YogaDork]

November 29, 2010 at 7:28 pm Leave a comment

Urdhva Mukha Svanasana at its finest

[via Pinterest]

October 23, 2010 at 10:31 pm Leave a comment

Yoga for Wine Lovers

By Harold’s Planet.

Thank you to YogaDorks, where I saw it first.

October 1, 2010 at 8:29 pm Leave a comment

Lint is a shell’s best friend

September 25, 2010 at 5:06 pm Leave a comment

Eat Pray Love in just one day

Are you tired of seeing this book cover? I’m not…yet. If you want my opinion, we are going to hear about this book for a very long time, heck there’s now holiday packages themed after this story.

I thought the movie was good (and the book even better). A well rounded chic flick with Gilbert’s wittiness thrown in. There are two scenes I particularly like: the opening scene to her India adventure. I loved the contrast between Italy and India and the music choice was perfect. This scene got my heart racing to head to India. The song was BOYZ by M.I.A. Have a listen, it will bring it all back.

The second scene, is her first experience in the meditation room at the ashram. We’ve all been there…time seems to stand still and the mind rambles on. Painful in more ways then one.

If you’d like to read a males take of the movie and the buzz it brought among he’s co-workers, check out Kyle Wells review on his Cinefile Blog.

Finally getting to the reason for this post. (See, it’s so easy to go on and on about this book.) Desiree Daniel a writer from Vancouver  documents her Eat Pray Love experience over the course of one day in this blog post on Granville Online.

September 22, 2010 at 11:30 pm Leave a comment

every WOMAN workshop leader

Movement is a medicine for creating change in a person’s physical, emotional, and mental states.  ~Carol Welch

This past weekend I had the opportunity to be a workshop leader at Every WOMAN Powell River. I hope everyone enjoyed the sample of yoga. My workshop was first thing in the morning, a perfect way to start the day.

The whole day was filled with inspiring workshops. I took in pilates, nai, Qigong, African drumming, belly dancing, meditation and made time to relaxed in the tea lounge. The lunch and snacks were tasty and seemed to never run out.

Thank you, Kerri and Lynn, for organizing which a memorable, action packed day. I don’t think I’ve stopped shimming my shoulders yet, thanks for the moves Mara. :)

For those that couldn’t make it, here’s the link to a slideshow (click here), created by a local photographer. I’m in the drumming segment, to the right of the lady in pink, my good friend Erin.

Also, check out what city is next for Every WOMAN at http://www.everywomanintheworld.com

April 19, 2010 at 11:08 pm Leave a comment

Cobblers pose :: Photo of the week

Cobblers come in all shapes and sizes.

If you have interesting yoga pictures or great Powell River shots, email them to me. I’ll posted them on the site and be sure to mention your name.

[via Flickr]

April 7, 2010 at 6:01 pm Leave a comment

Doin’ the pigeon

Tonight’s class was dedicated to hips. I’m with Bert, pigeon, is one of my favourites too.

[via yogadorks]

March 2, 2010 at 11:34 pm 1 comment

One year in 90 seconds


[via bb-blog]

January 23, 2010 at 12:58 am Leave a comment

Amazing collection of sounds

Click HERE to be wowed!! Great music, no matter how you play it. My favourite is the video that starts off as a city scape. Try playing it on it’s own, every meditative and the video is cute too.

January 20, 2010 at 11:36 pm Leave a comment

Older Posts


Inspiration

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice. - BKS Iyengar

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett


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