Archive for February, 2012
Two new Yoga classes this March
I’m very excited to be coming back to the lovely yoga space at the Academy of Music. Penny Gelber of the Yoga Garden has put her passion and love into making that space beautiful. Giving us a nurturing and calming place to come to refresh and rejuvenate our mind, body and soul.
Together with Coast Fitness, I’ll be hosting two classes on Tuesdays,
starting March 20. Both are running for 8 weeks, ending May 8.
Morning Gentle Yoga @ 7 – 8am
A great way to start the day; with balance, clarity and energy. All levels of experience welcome.
Cost: $80.64 (including taxes)
Hatha Level 1 @ 5:30 – 7pm
Strengthen your foundation and your yoga practice. This class is for students with previous yoga experience.
Cost: $101.04 (including taxes)
Both classes require registration and a minimum of 8 students.
(refunds will be issued if the class doesn’t run)
Please pre-register before March 16 to reserve your spot. To register you can:
1. Register online by clicking this link: http://www.coastfitness.ca/trx-info
Scroll down and on the right, click the “Sign Up Now” button for the class you’d like. Payment by credit card only.
2. Register by mail or drop off. Cash or cheque payment.
Print and fill out the attached waiver, either mail or drop it off at Coast Fitness with your payment included. You can always slip your register in through the mail slot on the front door.
#101- 7385 Duncan Street
Powell River, BC
V8A 1W6
You will need to supply your own yoga mat and any props you feel you’ll need.
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