Archive for November, 2011

Whole Foods, Yoga pants and TOMS

All great things happen in threes, what can I say. Fog and Smog Film’s released a new video recently, Yoga Girl. Not to over shadow their previous work Parking Lot, but can it compare to Parking Lot rap response, I don’t know.

Fog and Smog Film’s, Yoga Girl.

 

Dave from that Whole Foods Song…here’s that video, Parking Lot.

 

The black Prius that steals the parking space.

November 30, 2011 at 12:07 pm Leave a comment

11.11.11 Yoga • New Beginnings

I’m so excited to be putting this event on. To celebrate new beginnings and learn the significance of the date and the meaning of the numbers 1 and 6. The idea came to me the other day when I noticed a tweet saying something like, for my classes on 11.11.11 I may have my students hold poses for 11 breathes. Right away I thought, great idea what can I do. I started to research the significance of the numbers 11.11.11. A lot of information is out there (as you know, about every topic) but a blog entry on Nov, 11 2009 (which holds the same significance as 11.11.11)  from the Ancient Secrets Revealed site really resonated with me.

The energy surrounding 1 = leadership, new beginnings, fresh starts, pioneering, independence, self-awareness, consciousness, and leading your own life

The energy surrounding 6 (1+1+1+1+1+1=6) = domestic responsibilities, home, family, stability, accountability, and balance

Please come and take part in 11 sun salutations and 11 oms to celebrate the energy and vibrations aligned with 11.11.11, or simply to acknowledge and meditate on the words listed above.

November 7, 2011 at 3:31 pm Leave a comment

Rest at your desk

Needing a way to bring meditation into your day. Bookmark this site and take two minutes to rest. donothingfor2minutes.com

Comment below on how you liked it.

November 1, 2011 at 6:52 pm 1 comment


Inspiration

Look at the world around you and try to see and understand as much as you can. - Brida from the novel Brida by Paulo Coelho

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett


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