Still room for you and your mat

January 18, 2010 at 8:22 pm Leave a comment

Just want to let everyone know, there is still space available in our Yoga 101, Saturday series. If you or someone you know has been thinking about trying yoga, this is the perfect class.

January 23 – February 20
Saturdays, 11:30 am – 1 pm
$63 for all five classes

Sign-up today! 604.344.0624 or keely@rootdownyoga.com

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Weekend in the city Amazing collection of sounds

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Inspiration

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice. - BKS Iyengar

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett

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