Complete new year schedule

December 23, 2009 at 12:48 am 1 comment

Check out CLASSES (^^ up above ^^), updated for the new year with an exciting variety. Something for every level.

If you have any questions or requests, please feel free to contact me.

Mid-week video

A cat video for the mid-week lull, or in the case of this week… mid-week scramble. I love that he has a technique to sliding on his belly. Enjoy watching, I have many times already.

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Ordering Yoga products for the new year Reflecting on the past decade

1 Comment Add your own

  • 1. Nycky-jay  |  January 23, 2010 at 2:13 am

    I have photos AND video of monty trying to fit his healthy self into a pop box!

    Reply

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Inspiration

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice. - BKS Iyengar

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett


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