Costa Rica anyone?

December 8, 2009 at 11:43 pm 1 comment

Have you had enough of winter already? If not by now, defiantly by March. My good friend Lorraine has organized a relaxing and nourishing retreat in Costa Rica, featuring a fabulous teacher from Victoria and another from California. Click HERE to have a closer look and to sign-up.

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New classes for the new year Give the gift of granola

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Inspiration

Look at the world around you and try to see and understand as much as you can. - Brida from the novel Brida by Paulo Coelho

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett


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