Rootdown Yoga

33 Ways to get and keep yourself motivated

November 11, 2009 at 9:07 pm Leave a comment

Now that winter is starting to set in, I’m feeling chilled and lethargic. The winters here, on the coast feel colder then the -20 ºC winters in Southern Alberta. I find the air is heavy and damp; and chills you to the bone. Making me want to curl up on the couch until mid April. Today’s list is about motivation, just reading the first few has motivated me to read all 33, so I thought I’d share. CLICK HERE and start these winter months with a positive, productive and clear mind.

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