Archive for July, 2009

Flip flop those old mats for a new one

Now, here’s the solution to getting that new mat you’ve been eyeing, guilt free. Recycle your old mat into something functional and wearable; if your pair ends up looking like theirs, stylish too. I’ll let you know when I make my pair, that is when I find my new dream mat.

July 16, 2009 at 5:44 am Leave a comment

Welcome to my website/blog

Well I’ve finally done it. Have the website up and will be blogging regularly. Please stop by often for new yoga tips, videos, and general information on life improvement and living whole.

Had a great Sunday at Mahood beach with my mate and Rupert, our golden retriever. My favourite pic from the day:
Mahood beach

July 13, 2009 at 6:57 pm Leave a comment

What is your favourite yoga position?

July 13, 2009 at 5:24 pm 2 comments

Newer Posts


Inspiration

Look at the world around you and try to see and understand as much as you can. - Brida from the novel Brida by Paulo Coelho

What I’m reading now

Flow Yoga Playlist

Prologue - Loreena McKennitt
The Sea - Morcheeba
My Guru - Kalyanji & Anandji
In My Heart - Moby
The Sun - B-Tribe
Sweet Disposition - The Temper Trap
Sure Thing - St. Germain
Recycled Air - The Postal Service
Salve Me - Thomas Barquee
Nothing Compares 2 U - Sinead O'Connor
Let You Down - Dave Matthews Band
Brand New Day - Van Morrison
You Won't Let Anybody Down - Michael Hewett


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