Welcome to my website/blog

July 13, 2009

Well I’ve finally done it. Have the website up and will be blogging regularly. Please stop by often for new yoga tips, videos, and general information on life improvement and living whole.

Had a great Sunday at Mahood beach with my mate and Rupert, our golden retriever. My favourite pic from the day:
Mahood beach

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Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; for it becomes your destiny.
- Upanishads

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